You won’t want to tell your family what’s in these delicious, dairy-free snacks. Avocado. What are the benefits of eating avocados, you may ask. It’s an amazing fruit with seemingly endless health benefits. Studies show they reduce inflammation, ... Read the Post...
Blogs
Best Sleep Positions for Pregnancy: What You Need to Know Now
Women often wonder, what are the best sleep positions for pregnancy? Especially when they begin to get uncomfortable with their growing belly. There really aren't many ideal sleep positions in pregnancy. But according to scientific research, the ... Read the Post...
How to Start a Simple Yet Ideal Pregnancy Diet Right Now
It’s not uncommon for women to wonder what to eat during a pregnancy.The answer is rather uncomplicated, if not a bit extensive. The best diet in pregnancy contains healthy fats, protein, omega-3s, fiber, folate, and a wide array of vitamins.I’m ... Read the Post...
Swelling During Pregnancy: What It’s Revealing About Your Health
Pregnancy symptoms reveal what part of a woman’s body that isn't in optimal health.Swelling (edema) during pregnancy in the hands, ankles, face, legs, or feet are a good indication that the kidneys aren’t functioning properly.Other signs that the ... Read the Post...
3 Causes For Headache During Pregnancy (And How To Cure Them)
26 percent of women experience migraines during the first trimester. Headaches are the body's way of bringing attention to an issue. The system is aggravated until it’s forced to react, and the unfortunate result is pain.Toxicity, restricted blood ... Read the Post...
5 Important Subjects Women Need to Research (Before) Labor
Not many women know that immediately after birth, they’ll have several very important decisions to make. Because of this, assumptions are often made and medical care is given to the newborn without the mother's consent.The best way to avoid this ... Read the Post...
How to Reclaim Control of Your Prenatal Care
The perception on pregnancy has morphed over the past century. It’s no longer anticipated to be a beautiful and natural experience. Rather, prenatal care is treated similar to a medical condition. A grave disease to be dreaded and feared.It’s ... Read the Post...
Prenatal Genetic Testing: What You Need to Know Now
Early prenatal genetic testing has become routine during pregnancy. The mother’s blood is drawn and a test is run to check for chromosomal abnormalities in the unborn baby. However, there’s new evidence showing that, on average, the tests are wrong ... Read the Post...
1 out of 62 Births Now Occurring in Alternative Locations
An amazing growth in the maternity industry is surging through the United States. Alternative health care is becoming more and more popular amongst the younger generations.In the United States, out-of-hospital births are on the rise. In 2017, 1 out ... Read the Post...